Anti-Inflammatory Juice
Ingredients
- 4 large carrots washed and peeled
- 1- inch piece of fresh ginger peeled
- 1- inch piece of fresh turmeric root or ½ teaspoon turmeric powder
- Juice of 1 lemon
- 1 cup of fresh pineapple chunks
- ½ cup of water or coconut water for extra hydration
Instructions
- Wash and peel the carrots, ginger, and turmeric.
- Chop the pineapple into chunks.
- Juice all the ingredients using a juicer.
- If using a blender, add all ingredients along with water and blend until smooth. Strain using a fine mesh strainer if desired.
- Pour into a glass, stir well, and enjoy fresh!